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From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day".
- Format: Inbunden
- ISBN: 9781800071582
- Språk: Engelska
- Antal sidor: 128
- Utgivningsdatum: 2022-01-13
- Förlag: Summersdale Publishers