Therapeutic Potential of Creative Writing

Writing Myself

Häftad, Engelska, 1999

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Writing is a means of making sense of experience, and of arriving at a deeper understanding of the self. The use of creative writing therapeutically can complement verbal discussions, and offers a cost- and time-effective way of extending support to depressed or psychologically distressed patients. Suitable both for health-care professionals who wish to implement therapeutic writing with their patients, and for those wishing to start writing creatively in order to help themselves, The Therapeutic Potential of Creative Writing provides practical, well tried and tested suggestions for beginning to write and for developing writing further. It includes ideas for writing individually and for directing groups, and explores journal writing, poetry, fiction, autobiography and writing out trauma, with established writers and those who have taken up writing for private enjoyment.

Produktinformation

Utgivningsdatum1999-01-01
Mått155 x 233 x 13 mm
Vikt369 g
FormatHäftad
SpråkEngelska
Antal sidor256
FörlagJessica Kingsley Publishers
ISBN9781853025990

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1. Introduction. 2. Therapeutic writing: How and why: The healing pen 3. Keeping a journal: `The diamonds of the dustheap'. 4. Writing openers: Unbuttoning, opening the box. 5. Images: How to find, create and use them - Echoes. 6. Dreams which put us in touch with ourselves: `The royal road'. 7. The power of poetry, fiction, autobiography: `Something hatches'. 8. Waiting to help you take control of your own life: This is my decision! 9. Writing and groups: Laugh and cry with each other. 10. Writing out trauma: A bobble hat, a pair of jeans, and Grandad. 11. Writing at the doctor's, the hospital, the hospice: Writing on prescription. 12. Writing in prison, the old people's home: `Reach for the stars'. 13. Approaches to therapeutic writing: `But who are you?' 14. Conclusions: `Thought made flesh'. Appendix: Useful contact addresses. Bibliography. Index.

Occasionally I have suggested to parents that they write down some of their thoughts and feelings in the form of a journal or a letter. Nearly always the act of writing seems to have a curious therapeutic effect. Thanks to Gillie Bolton's book, I shall be doing this more often. Gillie believes that while it is good to talk, it is even better to write. She teaches therapeutic writing to doctors, nurses, clients, prisoners, just about anybody who is interested…I am certainly going to do some therapeutic writing myself now and then, when I am ready, I shall suggest it to some of my troubled patients. If you read this book (and I think you should), you will want to be doing it too.