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The Zero-Minute Workout (with Team X): using the techniques of an Xer-task
Daniel Akin • Billy Nuzzo • Inara Lopetaite
Häftad
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The Zero-Minute Workout is a straight-forward, bare-bones exercise program that utilizes the simple techniques of an Xer-task: the practice of sharing or trading the same time that you are generally already using - doing something else - with an exercise or an exercise workout routine.
- Format: Häftad
- ISBN: 9780578439051
- Språk: Engelska
- Antal sidor: 332
- Utgivningsdatum: 2019-02-01
- Förlag: Back-East Press