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Philip Martin offers instruction on how to heal the soul suffering from despair. His lessons, full of gentle guidance and sensitivity, are a product of his personal experiences in using Zen practices and wisdom to alleviate his own depression. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
- Illustratör: black & white illustrations
- Format: Pocket/Paperback
- ISBN: 9780061725463
- Språk: Engelska
- Antal sidor: 176
- Utgivningsdatum: 2009-06-20
- Förlag: HarperOne