bokomslag The Rider's Fitness Program
Familj

The Rider's Fitness Program

Dianna Robin Dennis John J Mccully Paul M Juris

Pocket

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  • 224 sidor
  • 2004
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. Youll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether youre a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
  • Författare: Dianna Robin Dennis, John J Mccully, Paul M Juris
  • Format: Pocket/Paperback
  • ISBN: 9781580175425
  • Språk: Engelska
  • Antal sidor: 224
  • Utgivningsdatum: 2004-11-01
  • Förlag: Storey Publishing LLC