Promise, The

Graham Price experienced a major transformation in his own life by using the approaches in this book. His life was so completely revolutionised he left his successful corporate career to start a new career as a psychologist, where he now uses this program in his work as a psychotherapist and life coach. He is a chartered member of the British Psychological Society and an accredited member of the British Association of Behavioural and Cognitive Psychotherapies.

• 1. Positive Acceptance 2. Banning worry 3. Those trying feelings 4. Breaking through 5. An extraordinary truth 6. We are who we are 7. A powerful you 8. Blaming them 9. It’s all about me 10. Our crazy thoughts 11. Less wishing, more action 12. So you want a better world 13. You can have it all Appendix 1 - Summary Appendix 2 - More examples