The Mood Gym 1
bokomslag The Mood Gym
Kropp & själ

The Mood Gym

Dr Kathleen Griffiths • Dr Helen Christensen • Helen Christensen • Kathleen Griffiths

Pocket

239:-

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  • 224 sidor
  • 2011
Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.
  • Författare: Dr Kathleen Griffiths, Dr Helen Christensen, Helen Christensen, Kathleen Griffiths
  • Format: Pocket/Paperback
  • ISBN: 9780091929169
  • Språk: Engelska
  • Antal sidor: 224
  • Utgivningsdatum: 2011-01-06
  • Förlag: Ebury Publishing

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