The Mood Gym
Overcoming depression with CBT and other effective therapies
Häftad, Engelska, 2011
Av Dr Kathleen Griffiths, Dr Helen Christensen, Helen Christensen, Kathleen Griffiths
239 kr
Skickas torsdag 9/10
Fri frakt för medlemmar vid köp för minst 249 kr.Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.
Produktinformation
- Utgivningsdatum2011-01-06
- Mått172 x 222 x 18 mm
- Vikt228 g
- FormatHäftad
- SpråkEngelska
- Antal sidor224
- FörlagEbury Publishing
- ISBN9780091929169