The Little Book of Self-Soothing
150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Inbunden, Engelska, 1900
239 kr
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Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.
Produktinformation
- Utgivningsdatum1900-01-01
- Mått160 x 118 x 19 mm
- Vikt214 g
- FormatInbunden
- SpråkEngelska
- SerieThe Little Book of
- Antal sidor192
- FörlagAdams Media Corporation
- ISBN9781507219614