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The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
- Format: Pocket/Paperback
- ISBN: 9780446365765
- Språk: Engelska
- Antal sidor: 336
- Utgivningsdatum: 1994-03-01
- Förlag: Grand Central Publishing