bokomslag The Drama Free Workbook
Familj

The Drama Free Workbook

Nedra Glover Tawwab

Pocket

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  • 208 sidor
  • 2024
From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk away Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
  • Författare: Nedra Glover Tawwab
  • Format: Pocket/Paperback
  • ISBN: 9780349442334
  • Språk: Engelska
  • Antal sidor: 208
  • Utgivningsdatum: 2024-02-20
  • Förlag: Piatkus Books