The Body-Based Obsessions Workbook

CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain

Häftad, Engelska, 2025

Av Jon Hershfield, Molly B. Schiffer, Molly Bradley Schiffer

349 kr

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Produktinformation

Utgivningsdatum2025-09-25
Mått200 x 10 x 10 mm
Vikt16 g
FormatHäftad
SpråkEngelska
Antal sidor176
FörlagNew Harbinger Publications
ISBN9781648484568

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Jon Hershfield, MFT, is the director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the mindfulness-based and cognitive behavioral treatment of obsessive-compulsive disorder and is licensed in the states of Maryland, Virginia, and California. Jon is coauthor of The Mindfulness Workbook for OCD and author of When a Family Member Has OCD. He is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online OCD-related support groups and blogs.