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The book is a step-by-step guide to Kelee meditation. A medical study at UCSD Medical Center showed Kelee meditation significantly reduces stress, anxiety and depression.
A still mind detaches from negative thoughts leading to calmness and clearer perception. In time, a calm clear mind helps the immune system and improves overall health and well-being.
A still mind detaches from negative thoughts leading to calmness and clearer perception. In time, a calm clear mind helps the immune system and improves overall health and well-being.
- Format: Pocket/Paperback
- ISBN: 9780989343213
- Språk: Engelska
- Antal sidor: 54
- Utgivningsdatum: 2013-06-03
- Förlag: Kelee Foundation