Akademibokhandeln
Guy Robertson - Ten Steps of Positive Ageing, Häftad

Häftad, Engelska, 2020

Ten Steps of Positive Ageing

A handbook for personal change in later life

Av Guy Robertson

269 kr

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Beskrivning
Can ageing really be a positive experience? Yes.You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.This is the book for those of us who want to do ageing differently.
Produktinformation
  • Utgivningsdatum: 2020-03-05
  • Mått: 134 x 214 x 18 mm
  • Vikt: 244 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 224
  • Förlag: Bloomsbury Publishing PLC
  • ISBN: 9781472972804
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Mer information

Guy Robertson has worked in numerous roles within the field of ageing for over 25 years. He is a passionate proponent of the need to develop more positive approaches to ageing. Guy is on the Board of the Campaign to End Loneliness and is also a bereavement counsellor and life coach. He is married, has two grown up children and divides his time between Bristol and Cornwall.

Recensioner i media

This insightful and practical book encourages us to confront the toxic effects of ageism on our wellbeing as we move through life. The Ten Steps of Positive Ageing offers simple, powerful ways to build a more accurate narrative and take that resilience and power out into the world.

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