Eknath Easwaran (1910 -- 1999) is respected around the world as an authentic guide to timeless wisdom, and as the author of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats. Easwaran's books on spiritual living have been published in 26 languages. His translations of the Indian spiritual classics are bestsellers in English, and more than 1.5 million of his books are in print. A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.

"This beautiful little book captures the very essence of what our frantic, stressful lives could become if we would simply take the time to slow down. Eknath Easwaran once again offers simple words of wisdom for a complicated world." -- Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People

Eknath Easwaran (1910 -- 1999) is respected around the world as an authentic guide to timeless wisdom, and as the author of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats. Easwaran's books on spiritual living have been published in 26 languages. His translations of the Indian spiritual classics are bestsellers in English, and more than 1.5 million of his books are in print. A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.

"This beautiful little book captures the very essence of what our frantic, stressful lives could become if we would simply take the time to slow down. Eknath Easwaran once again offers simple words of wisdom for a complicated world." -- Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People

Eknath Easwaran (1910 -- 1999) is respected around the world as an authentic guide to timeless wisdom, and as the author of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats. Easwaran's books on spiritual living have been published in 26 languages. His translations of the Indian spiritual classics are bestsellers in English, and more than 1.5 million of his books are in print. A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.

"This beautiful little book captures the very essence of what our frantic, stressful lives could become if we would simply take the time to slow down. Eknath Easwaran once again offers simple words of wisdom for a complicated world." -- Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People