Stable Core Training

A New Approach to Rider Alignment, Centering, Grounding, and Positive Tension for Elite Performance in the Saddle

Häftad, Engelska, 2025

439 kr

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Creative concepts and exercises that fundamentally improve your riding foundation, enabling you to excel in any training system or discipline.

Produktinformation

Utgivningsdatum2025-01-14
Mått210 x 260 x 18 mm
Vikt978 g
FormatHäftad
SpråkEngelska
Antal sidor264
FörlagTrafalgar Square
ISBN9781646012008

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Joyce Kramer earned a BS in Animal Science from Cornell and a master's degree in Agricultural Education from the University of New Hampshire. She has completed extensive coursework in Education and Special Education at the University of Vermont. Her educational background has informed her professional career teaching horseback riding, which now spans over 50 years and includes the direction of numerous learn-to-ride programs and summer camps throughout the Northeast. Kramer has also been a personal trainer certified through the American Council on Exercise for over a decade. She continues to passionately study the fields of movement, posture, biomechanics, somatics, and mind-body techniques to further inform her innovative Stable Core Training program. Kramer regularly teaches her approach to students, including Grand Prix dressage riders and top-level eventers, in regions hear her home base in Wilder, Vermont.