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This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.
- Illustratör: Stacey Quigley
- Format: Pocket/Paperback
- ISBN: 9798218077464
- Språk: Engelska
- Antal sidor: 50
- Utgivningsdatum: 2022-09-22
- Förlag: Quality of Life Experiments