Häftad, Engelska, 2025
Sports Nutrition
A Handbook for Professionals
1619 kr
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Beskrivning
The 7th edition of Sports Nutrition is the ultimate guide to fueling athletic performance at every level. Packed with cutting-edge research and practical strategies, the book covers everything from macronutrient metabolism and hydration to energy balance, supplements, and sport-specific nutrition. With three brand new chapters and an expanded At-A-Glance section featuring quick nutrition guidelines for 24 sports, this essential resource helps athletes and professionals turn knowledge into peak performance.
Produktinformation
- Utgivningsdatum: 2025-10-01
- Mått: 260 x 30 x 210 mm
- Vikt: 1 860 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 600
- Upplaga: 7
- Förlag: Academy of Nutrition & Dietetics
- ISBN: 9780880912426
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