Sport Psychology: Concepts and Applications

Häftad, Engelska, 2011

799 kr

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This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and, preventing burnout.

Produktinformation

Utgivningsdatum2011-07-01
FormatHäftad
SpråkEngelska
Upplaga7
FörlagMcGraw-Hill Education - Europe
ISBN9780071314886

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Understanding Sport Psychology 1 Foundations of Sport Psychology 2 Psychology of the Athlete 3 Leadership and Communication in Sport PART II. Motivation in Sport and Exercise 4 Causal Attribution in Sport 5 Self-Confidence and Intrinsic Motivation 6 Goal Perspective Theory PART III. Effects of Arousal and Anxiety on Performance 7 Neurophysiology of Arousal and Attention 8 Anxiety, Arousal, and Stress Relationships PART IV. Cognitive and Behavioral Interventions 9 Coping and Intervention Strategies in Sport 10 Goal Setting in Sport 11 Imagery and Hypnosis in Sport 12 Psychological Skills Training PART V. Social Psychology of Sport 13 Aggression and Violence in Sport 14 Audience and Self-Presentation Effects in Sport 15 Team Cohesion in Sport PART VI. Psychobiology of Sport and Exercise 16 Exercise Psychology 17 Burnout in Athletes 18 The Psychology of Athletic Injuries 19 Drug Abuse in Sport and Exercise