Something Bad Happened

Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. https://www.dawnhuebnerphd.com/

• Introduction for parents and caregivers; 1. Something happened; 2. Brains in high alert; 3. Calming your brain; 4. Gathering information; 5. Location, location, location; 6. Identifying helpers; 7. Understanding likelihood; 8. Dealing with feelings; 9. Self-care; 10. Healing the world

In the digital age, children are often exposed without filters to tragic and disturbing news. We want our children to understand, stay calm, and be proactive. EVERY parent and child can benefit from the compassionate, practical, step-by-step guidance Dawn Huebner offers on how to make sense of the all-too-often upsetting event.