Solution to Burnout
7 steps from exhausted to extraordinary
Häftad, Engelska, 2023
239 kr
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Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?In this book you'll learn how to:* Develop a success mindset* Identify the root causes of burnout* Effectively cope with stress to avoid burnout* Feel empowered even in the face of challenges* Recover your energy when you're utterly exhausted* Address burnout both in the external environment and within* Familiarize yourself with the range of ways burnout can manifest* Attain optimal performance no matter how burned out you might be
Produktinformation
- Utgivningsdatum2023-08-17
- Mått154 x 232 x 38 mm
- Vikt540 g
- FormatHäftad
- SpråkEngelska
- Antal sidor448
- FörlagHeadline Publishing Group
- ISBN9781035407965