Sleep Scan

Includes mindfulness trick to help children sleep

Inbunden, Engelska, 2022

239 kr

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Niall Breslin’s latest Mindful Moments picture book brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.

Produktinformation

Utgivningsdatum2022-10-05
Mått247 x 286 x 15 mm
Vikt567 g
FormatInbunden
SpråkEngelska
Antal sidor32
FörlagGill
IllustratörDempsey, Sheena
ISBN9780717195657

Tillhör följande kategorier

Sömnproblem inom Halsa och familj
Sömnstörningar inom Medicin
Mindfulness inom Psykologi och pedagogik
Uppfostran inom Halsa och familj
Särskilda figurer inom Barn och ungdom
Sagor och berättelser inom Barn och ungdom
Godnattsagor inom Barn och ungdom
Särskilda hälsotillstånd inom Halsa och familj
Personlig utveckling inom Psykologi och pedagogik

Niall Breslin (Bressie) is an Irish musician and podcaster. He has a master’s degree in Mindfulness Based Interventions from UCD. His memoir, Me and My Mate Jeffrey, was a number one bestseller. Niall presents the popular Where is My Mind? mental health podcast. He is also co-founder of the award-winning mental health charity Lust for Life, which runs support programmes in all primary schools in Ireland. Sheena Dempsey is a children’s book illustrator from Cork. Award-winning books she has illustrated include the Bad Panda and Dave Pigeon series by Swapna Haddow, Gringer the Whinger by Jane Landy and Yoga Babies by Fearne Cotton. Sheena lives in Kent with her husband, Mick, and their lovely greyhound, Jeremy.