Akademibokhandeln
Jen Hansard, Jadah Sellner - Simple Green Smoothies, Häftad

Häftad, Engelska, 2015

Simple Green Smoothies

100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

Av Jen Hansard, Jadah Sellner

329 kr

Skickas torsdag 5/11. Fri frakt för medlemmar vid köp för minst 249 kr.

Beskrivning
Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies.
 
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options!

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energy. Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.
Produktinformation
  • Utgivningsdatum: 2015-11-03
  • Mått: 191 x 231 x 19 mm
  • Vikt: 720 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 304
  • Förlag: Rodale Press
  • ISBN: 9781623366414
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