Self-Defeating Behaviors

Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

Häftad, Engelska, 2010

Av Milton R. Cudney, Milton R Cudney

219 kr

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Thousands have used these proven and practical methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help us identify, intercept, and overcome our self-imposed barriers to success and growth.

Produktinformation

  • Utgivningsdatum2010-03-15
  • Mått135 x 203 x 15 mm
  • Vikt195 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor256
  • FörlagHarperCollins Publishers Inc
  • ISBN9780062501974