Seeing No-Self

You don't exist. Now what? A powerful teaching rooted in Eastern spiritual traditions, nonduality reveals a profound truth: that the self is an illusion, created and perpetuated by the human mind. This illusion shapes the way we experience reality, leading us to dwell on and suffer over problems that don't actually exist. By breaking free from the illusion of the self, we can awaken to our true nature and even experience enlightenment. So, how do we do that? In this innovative guide to awakening, author Katrijn Van Oudheusden will guide you through the process of self-inquiry. This deep line of questioning is designed to help you: Learn to observe only what is Investigate the truth of the universe without resorting to beliefs or opinions Test the hypothesis of nonduality, waking up to your nondual nature This kind of awareness is not reserved for gurus and spiritual leaders. Anyone can awaken by using the right tools and asking the right questions. Start here, and continue inquiring until the inquirer dissolves.