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Weaving together ancient wisdom, mystical folklore, and modern plant research, master herbalist Ellen Evert Hopman explores the many uses of flowers, trees, common weeds, and ornamental plants for food, medicine, spiritual growth, and magical rituals. She reveals the herbal lore surrounding each plant, drawing on traditional knowledge and remedies from around the world. She includes recipes throughout so you can make medicines from wild and domesticated plants easily found in yards, forests, meadows, and hedgerows, and she discusses what to plant to ensure you have leaves, berries, and flowers all year. The author reveals how to quickly intuit an unknown plant's properties using the signatures of plants - universal indications and contraindications based on the form, color, and location of a plant. She includes an in-depth section on honey and Bee Medicine, allowing you to appreciate the labors of these plant-dependent insects. Showing how to easily incorporate wild plants into your life to receive their healing benefits throughout the seasons, Hopman reveals the power of the bounty that Mother Nature has provided right at our doorstep.
Ellen Evert Hopman has been a teacher of herbalism since 1983 and is a professional member of the American Herbalists Guild. A Druidic initiate since 1984, she is a founding member of The Order of the White Oak, an Archdruidess of the Druid Clan of Dana, and a member of the Grey Council of Mages and Sages. The author of several books, including A Druid’s Herbal for the Sacred Earth Year, she lives in Massachusetts.
Author's Note on How to Use This Book Foreword by Matthew Wood Acknowledgments INTRODUCTION Walking the Green Path--An Herbalist Discovers Her Calling PART ONE A WILDCRAFTING PRIMIER 1 The Signatures of Plants--Learning Nature’s Alphabet 2 Herbs of Spring 3 Herbs of Summer 4 Herbs of Fall 5 Winter Cold and Flu Care, Naturally! 6 Bug Stuff--Plants to Repel Mosquitoes, Ticks, and Fleas PART TWO EXPLORING INVISIBLE DIMENSIONS OF THE PLANT WORLD 7 Magic of the Dragon and the Hag--Dracaena and Mullein 8 Animal Spirit Medicines 9 Herbal Astrology 10 Working with Plant Spirits PART THREE ENJOYING NATURE'S BOUNTY 11 Bee Medicine--The Splendors of Honey 12 Some Kitchen Medicines 13 Hedgerows Are Food, Medicine, and Magic 14 Deciduous Trees for Healing 15 Conifers for Healing PART FOUR FORMULA MAKING 16 General Formulas--From Tinctures to Poultices 17 Constitutional Prescribing--Plants to Build, Cleanse, and Tone the Organs and Systems of the Body Glossary of Herbal Contraindications Sources and Resources Index of Plants by Common Name Index of Plants by Scientific Name Index of Health Concerns General Index
“The secret in Ellen Hopman’s new text is the rich framework she presents for herbal medicine. By knowing herbs through the lenses of the seasons, the garden, the body, the stars, and more, the beginner will develop well-nourished roots and clear, practical skills with a wide range of plants. The advanced student will appreciate the thorough guide to formulation and blending, which makes this book an important reference text.”