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This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.
1. How to Recognize Depression and Begin to Help Yourself
2. Planning a LIfe Strategy
3. Stress and Its Mastery
4. Step-by-Step Progress
5. Changing Roles and Relationships
6. Friendship and the Development of Self-Reliance
7. Taking Charge of Your Life
1. How to Recognize Depression and Begin to Help Yourself
2. Planning a LIfe Strategy
3. Stress and Its Mastery
4. Step-by-Step Progress
5. Changing Roles and Relationships
6. Friendship and the Development of Self-Reliance
7. Taking Charge of Your Life
- Format: Pocket/Paperback
- ISBN: 9781440118005
- Språk: Engelska
- Antal sidor: 144
- Utgivningsdatum: 2009-01-27
- Förlag: iUniverse