Familj
Pocket
Pressing RESET for Healthy Shoulders
Original Strength • Mark Shropshire • Nicole Clark
99:-
Ingår i 4 pocket för 3
Uppskattad leveranstid 7-11 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.
- Format: Pocket/Paperback
- ISBN: 9781641842785
- Språk: Engelska
- Antal sidor: 44
- Utgivningsdatum: 2020-03-24
- Förlag: OS Press