Plant-Based India

Nourishing Recipes Rooted in Tradition

Inbunden, Engelska, 2022

379 kr

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India is home to a vibrant tapestry of culinary traditions—and to more vegetarians than anywhere else in the world. It’s also where Dr. Sheil Shukla learned to love traditional Gujarati fare, cooking alongside his adored ba (grandmother) over summers in Mumbai.During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness—and so began his mission to reinvent the classic vegetarian dishes of his heritage.Plant-Based India presents over 100 completely vegan recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more. From a comforting Palak Tofu that transcends dairy-based paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani, and summery Chocolate Chai Mousse with Berries, these are recipes from the heart—filled with nourishing ingredients at their seasonal best.#1 Bestseller in Indian Cooking and Vegan Cooking

Produktinformation

Utgivningsdatum2022-08-02
Mått210 x 281 x 27 mm
Vikt1 457 g
FormatInbunden
SpråkEngelska
Antal sidor256
FörlagThe Experiment LLC
ISBN9781615198535

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Dr. Sheil Shukla is an internal medicine resident physician, artist, and cook who's passionate about plant-based nutrition and its applications to clinical medicine. He loves exploring cultures through their food, and he's especially interested in South Asian and East Asian cuisines, particularly the thali tradition of Gujarat, India. He runs the website sheilshukla.com and the Instagram @plantbasedartist. He lives in Chicago, IL.

"A 2023 James Beard Foundation Book Award NomineeA New York Times Best Cookbook of 2022A WBUR/Here and Now Best Cookbook of the YearA Food Network Best Vegan Cookbook of 2022A Forks Over Knives Favorite Plant-Based Book of 2022A Parade Best Indian Vegan CookbookAmazon Editors’ Picks: Best Cookbook2022 Foreword INDIES FinalistFeatured in a Jeopardy! question"Plant-Based India has my favorite kind of recipes: minimal effort, high reward. . . . Don’t let the title scare you off if you eat meat: This is wholesome, exciting cooking that just so happens to not include animal products. You won’t miss them."