Physical Activity and Psychological Well-Being
Inbunden, Engelska, 2000
Av Stuart J.H. Biddle, Ken Fox, Steve Boutcher, Australia) Biddle, Stuart J.H. (Victoria University, UK) Fox, Ken (Bristol University, Australia) Boutcher, Steve (University of New South Wales, Stuart J. H. Biddle
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Fri frakt för medlemmar vid köp för minst 249 kr.The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:* anxiety and stress* depression* mood and emotion* self-perceptions and self-esteem* cognitive functioning and ageing* psychological dysfunctionThis book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Produktinformation
- Utgivningsdatum2000-09-28
- Mått152 x 229 x 18 mm
- Vikt570 g
- FormatInbunden
- SpråkEngelska
- Antal sidor220
- FörlagTaylor & Francis Ltd
- ISBN9780415234818