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Dawn Huebner - Outsmarting Worry, Häftad

Häftad, Engelska, 2017

Outsmarting Worry

An Older Kid's Guide to Managing Anxiety

Av Dawn Huebner

249 kr

Skickas torsdag 19/11. Fri frakt för medlemmar vid köp för minst 249 kr.

Beskrivning
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.READING WELLThis book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.uk
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Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. https://www.dawnhuebnerphd.com/

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When children worry, their attempts to feel safe and comfortable only make worry more powerful. Helping anxious children understand and embrace this concept is no small feat. Dawn Huebner's book gets the job done, unmasking worry and showing kids-with clarity and playful encouragement-how to put worry in its rightful place.

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