Osteoporosis For Dummies

Häftad, Engelska, 2005

Av Carolyn Riester O'Connor, Sharon Perkins RN, Sharon Perkins, Carolyn R. O'Connor

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Facts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.

Produktinformation

Utgivningsdatum2005-07-01
Mått152 x 231 x 20 mm
Vikt476 g
FormatHäftad
SpråkEngelska
Antal sidor320
FörlagJohn Wiley & Sons Inc
ISBN9780764576218

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Introduction 1Part I: Understanding Your Bones 7Chapter 1: Boning Up on Osteoporosis 9Chapter 2: Loving the Living Tissue Called Bone 19Chapter 3: Breaking Down the Risk Factors 33Chapter 4: Men and Kids Get Osteoporosis, Too 53Part II: Keeping Your Bones Healthy 69Chapter 5: Eating Right for Good Bones 71Chapter 6: Exercising for Strong Bones 87Part III: Diagnosing and Treating Osteoporosis 105Chapter 7: Facing the Consequences of Bones Gone Bad 107Chapter 8: Finding (and Paying For) a Doctor to Treat Osteoporosis 119Chapter 9: Testing Your Bones 133Chapter 10: Taking Prescription Drugs for Osteoporosis 145Chapter 11: Keeping Bones Strong with Over-the-Counter Supplements 161Chapter 12: Managing Pain from Osteoporosis 177Chapter 13: Recovering from a Fracture When You Have Osteoporosis 193Chapter 14: Focusing on the Future of Osteoporosis 213Part IV: The Part of Tens 225Chapter 15: Ten Surprising Sources of Calcium 227Chapter 16: Ten Things You Need to Know about Bones 231Chapter 17: Ten Resources for Finding Out More about Osteoporosis 237Chapter 18: Top Ten Questions Dr. O’Connor’s Patients Ask about Osteoporosis 243Chapter 19: Ten (Or So) Parenting Tips to Build Strong Bones 247Appendix: Reviewing Osteoporosis Programs State by State 251Glossary 263Index 271