Organize Tomorrow Today

8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life

Häftad, Engelska, 2016

Av Jason Selk, Matthew Rudy, Tom Bartow

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How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk,director of mental training for the 2011 World Series Champions, the St. Louis Cardinals,and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply immediately.They outline eight fundamental ways to get organized, including the "time paradox," which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy. Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.

Produktinformation

Utgivningsdatum2016-12-27
Mått138 x 208 x 16 mm
Vikt221 g
FormatHäftad
SpråkEngelska
Antal sidor240
FörlagHachette Books
ISBN9780738219530

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Dr. Jason Selk is one of the most sought after performance coaches in the United States. While serving as the director of mental training for Major League Baseball's St. Louis Cardinals, Dr. Selk helped the Cardinals win two World Series championships, in 2006 and 2011. He has written two best-selling books, 10-Minute Toughness and Executive Toughness. Learn more at JasonSelk.com.Tom Bartow applied many of the concepts he learned from his best friend John Wooden, the famed basketball coach at UCLA, to create an advanced training program at Edward Jones for high-level advisors. Edward Jones's advanced training program is still considered best in class throughout the nation.Matthew Rudy has authored or coauthored twenty-three golf, business, and travel books, including titles with Hank Haney, Dr. Michael Lardon, Dave Stockton, and Johnny Miller. He lives in Bridgeport, Connecticut.