Alison Knowles is a licensed therapist and Neuro-Linguistic Programming (NLP) practitioner. She leads training days for NHS staff on stress and motivation and creates self-help videos for the clients of an international health and wellbeing company.

With many cultures currently appearing to be neglecting the emotional awareness and development of our children, Alison has written an excellent book which enables children to better understand, label and talk about their emotions. Ollie and His Superpowers provides a great framework for encouraging discussions with children about their emotional regulation in a fun and understandable way.