NO MORE DIETS ( A Guide to Healthy Eating)

No More Diets (A Guide To Healthy Eating). If you could improve any aspect of your health today, what would you choose? Would you want to be at your ideal weight? Feel and look younger? Avoid premature aging? Reduce or eliminate some diseases or illness? Not feel tired all the time, increase your energy? Anne Rogers is a qualified nutritionist. She spent 10 years doing research for this book. Many people have benefited from the advice in this book and have improved their health.