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No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.
- Format: Pocket/Paperback
- ISBN: 9781855754300
- Antal sidor: 208
- Utgivningsdatum: 2007-11-16
- Förlag: Taylor & Francis Ltd