Stephanie Sorrell MA is a clinical support worker and former spiritual counsellor whose own journey through depression has led her to find answers and meaning. She lives in Cumbria UK.

An inspiring book full of wisdom and activities to guide us through our lives and help us to reach more of our potential. Stephanie uses her own experiences to demonstrate that nature is the teacher and like nature we can whatever happens to us regenerate our lives. It is in nature that we can connect with the transpersonal and our spirituality. As a psychotherapist I will find this book invaluable as a tool to use with my clients. (Rosemary Anne Ward, Psychotherapist, MA)

Stephanie Sorrell MA is a clinical support worker and former spiritual counsellor whose own journey through depression has led her to find answers and meaning. She lives in Cumbria UK.

An inspiring book full of wisdom and activities to guide us through our lives and help us to reach more of our potential. Stephanie uses her own experiences to demonstrate that nature is the teacher and like nature we can whatever happens to us regenerate our lives. It is in nature that we can connect with the transpersonal and our spirituality. As a psychotherapist I will find this book invaluable as a tool to use with my clients. (Rosemary Anne Ward, Psychotherapist, MA)

Stephanie Sorrell MA is a clinical support worker and former spiritual counsellor whose own journey through depression has led her to find answers and meaning. She lives in Cumbria UK.

An inspiring book full of wisdom and activities to guide us through our lives and help us to reach more of our potential. Stephanie uses her own experiences to demonstrate that nature is the teacher and like nature we can whatever happens to us regenerate our lives. It is in nature that we can connect with the transpersonal and our spirituality. As a psychotherapist I will find this book invaluable as a tool to use with my clients. (Rosemary Anne Ward, Psychotherapist, MA)