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När perfekt inte duger : strategier för att hantera perfektionism

Häftad, Svenska, 2014

AvMartin M. Antony,Richard P. Swinson

459 kr

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Har du höga krav på dig själv? Känner du dig ofta pressad? Skjuter du upp eller undviker saker av rädsla för att göra fel? Att vilja göra bra ifrån sig är naturligt och kan sporra till prestation. Men överdriven perfektionism kan leda till stress

Produktinformation

  • Utgivningsdatum2014-08-25
  • Mått158 x 229 x 21 mm
  • Vikt540 g
  • FormatHäftad
  • SpråkSvenska
  • Antal sidor288
  • Upplaga1
  • FörlagNatur & Kultur Läromedel och Akademi
  • MedarbetareLindblad,Niklas
  • ISBN9789127138599
  • MiljömärkningFSC
  • ÖversättareFredholm, Elisabet

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