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An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindfulness in the Buddhist tradition, and provides instructions for meditation practice.
- Format: Pocket/Paperback
- ISBN: 9781911407553
- Språk: Engelska
- Antal sidor: 304
- Utgivningsdatum: 2020-09-22
- Förlag: Windhorse Publications