Mindfulness for Life
How to Use Mindfulness Meditation to Improve Your Life
Häftad, 2012
179 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.
Produktinformation
- Utgivningsdatum2012-09-20
- Mått130 x 199 x 24 mm
- Vikt268 g
- FormatHäftad
- Antal sidor384
- FörlagLittle, Brown Book Group
- ISBN9781780338392
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