bokomslag Mindfulness for Child and Adolescent Well-Being
Kropp & själ

Mindfulness for Child and Adolescent Well-Being

Kevin Ka Shing Chan Elsa Ngar Sze Lau John Chi-Kin Lee

Inbunden

2549:-

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Uppskattad leveranstid 10-16 arbetsdagar

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  • 236 sidor
  • 2024
Providing a comprehensive overview of the benefits of mindfulness for children and adolescents, this edited collection offers an in-depth exploration of research, theory, and practice from international perspectives. The book written by academics and clinicians from the East and the West, first introduces mindfulness and its roots in spirituality and psychology, and then discusses its potential for enhancing the well-being of children and adolescents. It covers a wide range of topics related to the impact of mindfulness on children and adolescents, including its effects on cognitive development, academic performance, school adjustment, emotion regulation, mental health, and social functioning. The chapters also examine how mindfulness-related concepts, such as self-compassion, can benefit children with and without special needs, as well as the importance of mindful family communication and parenting for the well-being of children and adolescents. The volume offers valuable insights to researchers, educators, and practitioners who wish to help young people cultivate mindfulness and enhance well-being. The insights will also be useful for young people and parents who want to learn about the healing power and health benefits of mindfulness.
  • Författare: Kevin Ka Shing Chan, Elsa Ngar Sze Lau, John Chi-Kin Lee
  • Illustratör: black and white 1 Illustrations 9 Tables, black and white 1 Line drawings black and white
  • Format: Inbunden
  • ISBN: 9781032324074
  • Språk: Engelska
  • Antal sidor: 236
  • Utgivningsdatum: 2024-02-29
  • Förlag: Routledge