Mindful Compassion 1
bokomslag Mindful Compassion
Kropp & själ

Mindful Compassion

Prof Paul Gilbert • Choden • Paul Gilbert

Pocket

239:-

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  • 528 sidor
  • 2015
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
  • Författare: Prof Paul Gilbert, Choden, Paul Gilbert
  • Format: Pocket/Paperback
  • ISBN: 9781472119902
  • Språk: Engelska
  • Antal sidor: 528
  • Utgivningsdatum: 2015-03-02
  • Förlag: Little, Brown Book Group

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