The Testosterone Advantage Plan
Adam Campbell, Michael Mejia, Lou Schuler, Jeff Volek
Häftad, 2003
399 kr
Men's Health Big Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You!
Häftad, Engelska, 2016
369 kr
. Fri frakt för medlemmar vid köp för minst 249 kr.
Revised edition includes 100 new exercises!
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Produktinformation
- Utgivningsdatum2016-10-25
- Mått204 x 215 x 27 mm
- Vikt1 332 g
- FormatHäftad
- SpråkEngelska
- Antal sidor560
- FörlagRodale Press
- ISBN9781623368418
Tillhör följande kategorier
Hoppa över listan
Mer från samma författare
Men's Health TNT Diet: Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
Jeff Volek, Adam Campbell
Häftad, 2008
259 kr
Hoppa över listan
Du kanske också är intresserad av
Men's Health Big Book of Food & Nutrition
Joel Weber, Editors of Men's Health Magazi
Häftad, 2010
339 kr
Men's Health TNT Diet: Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
Jeff Volek, Adam Campbell
Häftad, 2008
259 kr
The Testosterone Advantage Plan
Adam Campbell, Michael Mejia, Lou Schuler, Jeff Volek
Häftad, 2003
399 kr
- Nyhet
Del 7