Menopause Brain

Dr Lisa Mosconi is the associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College/New York-Presbyterian Hospital, where she was recruited as an associate professor of Neuroscience in Neurology. She also is an adjunct faculty member in the Department of Psychiatry at NYU School of Medicine, in the Department of Nutrition at NYU Steinhardt School of Nutrition and Public Health, and in the Departments of Neurology and Nuclear Medicine at the University of Florence. Dr Mosconi holds a dual PhD degree in Neuroscience and Nuclear Medicine from the University of Florence, Italy, and is a board-certified integrative nutritionist and holistic healthcare practitioner.

• Foreword: Maria Shriver PART 1: THE BIG M CHAPTER 1: You Are Not Crazy CHAPTER 2: Busting the Bias Against Women and Menopause CHAPTER 3: The Change Nobody Prepared You For CHAPTER 4: Menopause Brain Is Not Just Your Imagination PART 2: THE BRAIN-HORMONE CONNECTION CHAPTER 5: Brain and Ovaries: Partners in Time CHAPTER 6: Putting Menopause in Context: The Three P's CHAPTER 7: The Upside of Menopause CHAPTER 8: The Why of Menopause PART 3: HORMONAL AND NONHORMONAL THERAPIES CHAPTER 9: Estrogen Therapy for Menopause CHAPTER 10: Other Hormonal and Nonhormonal Therapies CHAPTER 11: Cancer Therapies and "Chemo Brain" CHAPTER 12: Gender-Affirming Therapy PART 4: LIFESTYLE AND INTEGRATIVE HEALTH CHAPTER 13: Exercise CHAPTER 14: Diet and Nutrition CHAPTER 15: Supplements and Botanicals CHAPTER 16: Stress Reduction and Sleep Hygiene CHAPTER 17: Toxins and Estrogen Disrupters CHAPTER 18: The Power of a Positive Mindset

For so long, women experiencing menopause were saying "I don't feel right, my mind's gone, my memory's gone," and people laughed us off. The Menopause Brain shows that we were right, and it's heartening. Thank you, Dr Mosconi