Mouni Sadhu (1897–1971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and the Tarot.

• CONTENTSFOREWORDPART I - THEORETICAL PRELIMINARIES - Definition of Meditation - The Science of Cliches - Adaptations of the Laws of Cliches - Some Basic Questions Answered - Achievements Made Possible by Regular Meditation - Obstacles to Meditation - Assistance on the Path of Meditation - Further Questions Explained - Different Types of Meditation - Subconsciousness or HyperconsciousnessPART II - TECHNIQUES OF MEDITATION - The Main Difficulties for Beginners- Introductory Exercises - Series I - Introductory Exercises - Series II - Introductory Exercises - Series Ill - Elementary Meditation - Series IV - Intermediate Meditation - Series V (Dealing with the Mind) - The Creation of Cliches XVIII Meditation in Diagrams- JapaPART III - REGULAR MEDITATION- An Ethical Group of Meditations - Series I - Sankaracharya's Meditations - Series II - From the Maharshi's Wisdom -Series III- Exercises Dealing with the Mind -Series IVPART IV - ADVANCED MEDITATION- The Sermon on the Mount - Series I - Meditation about Mastership - Series II - Meditation on God - Series III - Meditation on The Imitation of Christ by Thomas a Kempis - Series IV- Axioms of Truth and the Bhagavad-Gita - Series VPART V - INTRODUCTION TO CONTEMPLATION- Mute Meditation - Mute Prayer - Contemplation as a Synthesis of Both- Mystical Powers in Contemplation - The Possibility of MiraclesEPILOGUEBIBLIOGRAPHYINDEX

Mouni Sadhu (1897–1971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and the Tarot.

• CONTENTSFOREWORDPART I - THEORETICAL PRELIMINARIES - Definition of Meditation - The Science of Cliches - Adaptations of the Laws of Cliches - Some Basic Questions Answered - Achievements Made Possible by Regular Meditation - Obstacles to Meditation - Assistance on the Path of Meditation - Further Questions Explained - Different Types of Meditation - Subconsciousness or HyperconsciousnessPART II - TECHNIQUES OF MEDITATION - The Main Difficulties for Beginners- Introductory Exercises - Series I - Introductory Exercises - Series II - Introductory Exercises - Series Ill - Elementary Meditation - Series IV - Intermediate Meditation - Series V (Dealing with the Mind) - The Creation of Cliches XVIII Meditation in Diagrams- JapaPART III - REGULAR MEDITATION- An Ethical Group of Meditations - Series I - Sankaracharya's Meditations - Series II - From the Maharshi's Wisdom -Series III- Exercises Dealing with the Mind -Series IVPART IV - ADVANCED MEDITATION- The Sermon on the Mount - Series I - Meditation about Mastership - Series II - Meditation on God - Series III - Meditation on The Imitation of Christ by Thomas a Kempis - Series IV- Axioms of Truth and the Bhagavad-Gita - Series VPART V - INTRODUCTION TO CONTEMPLATION- Mute Meditation - Mute Prayer - Contemplation as a Synthesis of Both- Mystical Powers in Contemplation - The Possibility of MiraclesEPILOGUEBIBLIOGRAPHYINDEX

Mouni Sadhu (1897–1971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and the Tarot.

• CONTENTSFOREWORDPART I - THEORETICAL PRELIMINARIES - Definition of Meditation - The Science of Cliches - Adaptations of the Laws of Cliches - Some Basic Questions Answered - Achievements Made Possible by Regular Meditation - Obstacles to Meditation - Assistance on the Path of Meditation - Further Questions Explained - Different Types of Meditation - Subconsciousness or HyperconsciousnessPART II - TECHNIQUES OF MEDITATION - The Main Difficulties for Beginners- Introductory Exercises - Series I - Introductory Exercises - Series II - Introductory Exercises - Series Ill - Elementary Meditation - Series IV - Intermediate Meditation - Series V (Dealing with the Mind) - The Creation of Cliches XVIII Meditation in Diagrams- JapaPART III - REGULAR MEDITATION- An Ethical Group of Meditations - Series I - Sankaracharya's Meditations - Series II - From the Maharshi's Wisdom -Series III- Exercises Dealing with the Mind -Series IVPART IV - ADVANCED MEDITATION- The Sermon on the Mount - Series I - Meditation about Mastership - Series II - Meditation on God - Series III - Meditation on The Imitation of Christ by Thomas a Kempis - Series IV- Axioms of Truth and the Bhagavad-Gita - Series VPART V - INTRODUCTION TO CONTEMPLATION- Mute Meditation - Mute Prayer - Contemplation as a Synthesis of Both- Mystical Powers in Contemplation - The Possibility of MiraclesEPILOGUEBIBLIOGRAPHYINDEX