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Steve Haberlin - Meditation in the College Classroom, Inbunden

Inbunden, Engelska, 2023

Meditation in the College Classroom

A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

Av Steve Haberlin

1199 kr

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Beskrivning
This book provides background, strategies, and tips for higher education faculty and instructors interested in incorporating meditation in their classrooms. The work is based on research involving introducing brief meditation practices to college students and developing a detailed guide. Readers will learn how to develop their own meditation practice as an academic, to set the stage of introducing practice to students, to create ideal conditions for meditation in the classroom, specific, classroom-friendly meditation methods, ways to advance meditation practice with students and keep it interesting, and how to spread the culture of meditation across campus. A detailed script is provided.
Produktinformation
  • Utgivningsdatum: 2023-02-03
  • Mått: 159 x 236 x 18 mm
  • Vikt: 426 g
  • Format: Inbunden
  • Språk: Engelska
  • Antal sidor: 156
  • Förlag: Bloomsbury Publishing Plc
  • ISBN: 9781475870114
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Mer information

Steve Haberlin is a life-long meditator, whose work involves researching and teaching mindfulness and meditation within educational contexts. He facilitates workshops and training for higher education faculty, k-12 teachers, college students, and other groups.

Recensioner i media

Meditation in the College Classroom compels readers to seriously consider incorporating meditation in their classroom. At a time when such a large segment of the college student population is battling uncertainty, anxiety, and distraction, this remarkable book is the complete package for anyone wanting to incorporate meditation into their classroom but has needed more practical support to feel comfortable getting started.

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