Meditation for Beginners

Häftad, Engelska, 2008

269 kr

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Offers a straightforward, step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and lovingkindness every day. Original.

Produktinformation

Utgivningsdatum2008-08-01
Mått153 x 9 x 204 mm
Vikt154 g
FormatHäftad
SpråkEngelska
Antal sidor104
FörlagSounds True Inc
ISBN9781591799429

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Jack KornfieldJack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has been teaching meditation internationally since 1974. He is one of the key teachers to introduce mindfulness practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts and founded the Spirit Rock Center in Woodacre California. He holds a PhD in clinical psychology and has taught in centers and universities worldwide. Jack has led International Buddhist Teacher meetings with the Dalai Lama, worked with many of the great teachers of our time, and is a father and activist. He is co-creator of the Awareness Training Institute and has written more than a dozen books, including Meditation for Beginners; A Path With Heart; After the Ecstasy, the Laundry; and more.