Martial Arts, The Illustrated Encyclopedia of
Step-by-step photographic instructions for tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, tai chi, kendo, iaido and shinto ryu
Inbunden, Engelska, 2024
219 kr
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Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
Produktinformation
- Utgivningsdatum2024-06-28
- Mått216 x 282 x 23 mm
- Vikt1 296 g
- FormatInbunden
- SpråkEngelska
- Antal sidor256
- FörlagAnness Publishing
- ISBN9780754835936
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