Mackie Shilstone's Body Plan for Kids

Strategies for Creating a Team-Winning Effort

Inbunden, Engelska, 2009

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With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight to twelve year-olds.

Produktinformation

Utgivningsdatum2009-06-18
Mått152 x 229 x 14 mm
Vikt417 g
FormatInbunden
SpråkEngelska
Antal sidor178
FörlagBasic Health Publications
ISBN9781681629056

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Mackie Shilstone is no newcomer to the fitness field. With a degree in sports nutrition, Shilstone has worked with an impressive group of professional athletes, including world heavyweight boxing champion Michael Spinks. Intensely athletic, Shilstone has a long list of his own achievements, including once being named the most physically fit male at the National Fitness Classic Competition. The president of Mackie Shilstone and Associates, Inc., Shilstone still remains a much sought-after trainer and speaker.