Look Who's Here

Mindfully Me Book 3

Häftad, Engelska, 2018

129 kr

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Look Who’s Here by Louise Shanagher and Rose Finerty is the third book in a new series that addresses the rise in young children’s anxiety and stress in a practical and helpful way. Look Who’s Here helps children to see their thoughts and feelings as visitors simply passing by, and it encourages children to have a friendly attitude towards them. This book helps children to understand and manage difficult thoughts and emotions, encouraging them to relate to their feelings with mindfulness and self-compassion. Effective coping skills and techniques are introduced in a fun, accessible way. Workbook pages are also included that help parents and children work on the themes of the book together and reinforces the message of the story.

Produktinformation

Utgivningsdatum2018-03-31
Mått216 x 216 x 75 mm
Vikt175 g
FormatHäftad
SpråkEngelska
Antal sidor24
FörlagThe Lilliput Press Ltd
ISBN9781843517351

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Känslor och psykisk hälsa inom Barn och ungdom

Louise Shanagher is a children’s therapist, mindfulness teacher and psychology lecturer from County Roscommon. Louise has a BA and an MSc in psychology and further qualifications in psychotherapy and play therapy. Her mission is to promote positive mental health for children while equipping them with tools and sensibilities to care for their own well-being.Rose Finerty is a visual artist from County Westmeath. Rose has a BA in Visual Communications in Graphic Design and believes in the healing powers of creativity.

• ‘I was so impressed with [Louise and Rose] and the way they taught [that] I bought a bunch of books to take back with me to the U.S. … The meditation teachers that go through our Meditation Teacher Academy have really enjoyed [It’s Always There and Where is Happy?].’ – Sarah McLean, Director of the McLean Teacher Academy Institute • Working in mental health, I see the importance of helping children become more aware of their emotions and how teaching [children] about emotions from a young age helps them become more resilient and confident in later life … This book can assist children with naming emotions, and understanding what they are feeling and why … The message in this book is as beautiful as its illustrations and it manages to balance being a gorgeous book … with having a very positive and important message. – Nicola Dywer, health psychologist, on Where is Happy?