Llewellyn's Little Book of Chakras

Cyndi Dale (Minneapolis, MN) is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 35,000 client sessions and presented training classes throughout Europe, Asia, and the Americas.

• ContentsList of Exercises viList of Tips viiList of Illustrations viiiIntroduction 1Part 1: Understanding Chakras • 111: What Is a Chakra? 152: Chakra Constellations 453: The Seven Classical Hindu Chakras 77Part 2: Practical Practices for Chakra Magic • 1154: Working with Your Chakras 1215: Assessing Your Chakras 1396: Clearing and Healing 1577: Stress Relief 1798: Getting Sleep 1979: Protection 20710: Manifesting 21311: Receiving Spiritual Guidance 219Conclusion 231Bibliography 232